Mindfulness and Meditation

Resilience as a Mediator in a Web-Based Intervention (MINDxYOU) to Reduce Stress Among Health Care Professionals: Stepped-Wedge Cluster Randomized Trial

Gloria Guerrero-Pertiñez, Vera Carbonell-Aranda, Gloria Pérez-Guerrero, Jonathan Joseph Dawood-Hristova, Adrián Pérez-Aranda, Selene Fernández-Martínez, Alicia Monreal-Bartolomé, Alberto Barceló-Soler, Javier García-Campayo, Yolanda López del Hoyo, Jesús Herrera-Imbroda, Jessica Marian Goodman-Casanova, Jose Guzman-Parra

JMIR Ment Health 2026 (Feb 09); 13:e82905

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The Effectiveness of the Headspace App for Improving Sleep: Randomized Controlled Trial

Zoltan Andre Torok, Larisa Gavrilova, Amish Patel, Matthew Jason Zawadzki

J Med Internet Res 2026 (Feb 04); 28:e56287

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Mindfulness-Based Self-Management Program Using a Mobile App for Patients With Pulmonary Hypertension: Single-Arm Feasibility Study

Yuka Takita, Junko Morishita, Sunre Park, Ayumi Goda, Takumi Inami, Hanako Kikuchi, Takashi Kohno, Masaharu Kataoka, Daisuke Fujisawa

JMIR Cardio 2026 (Feb 04); 10:e79639

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Engagement With Meditation Apps: Cross-Sectional Survey of Use and Associations

Julia Adams, Jonathan Davies, Prai Wattanatakulchat, Julieta Galante, Felicity Miller, Simon D'Alfonso, Nicholas T Van Dam

J Med Internet Res 2026 (Feb 02); 28:e71960

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Effects of an 8-Week App-Based Mindfulness Intervention on Mental Health in Working Women: Randomized Controlled Trial

Riko Uwagawa, Koichiro Adachi, Mariko Shimoda, Ryu Takizawa

J Med Internet Res 2026 (Feb 02); 28:e62814

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Central Neuromuscular Reactivation Using Digital Mindfulness and Motor Imagery Intervention for Chronic Knee Pain in Patients With Obesity: Prospective, Single-Center Study

Jerome Murgier, Bertrand Garet, Sonja Murgier, Guillaume Zunzarren

JMIR Form Res 2026 (Jan 26); 10:e82270

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Benefits and Challenges of a Digital Exercise and Mind-Body Program During Active Cancer Treatment: Qualitative Study of Patients’ Perceptions

Karolina L Bryl, Sierra Silverwood, Krupali Desai, Kelsey Schobert, Xiaotong Li, Susan Chimonas, Jun J Mao, Erin F Gillespie

JMIR Cancer 2026 (Jan 16); 12:e80075

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Impact of Intranasal Administration of Ayurveda Medicine in Apparently Healthy Individuals on Neurophysiological Variables and Functional Connectivity Using Functional Magnetic Resonance Imaging: Protocol for an Exploratory Randomized Controlled Trial

Devi R Nair, Sandya C J, Sophia Jameela, Remya E, Srikanth Moorthy, Harilal Parasuram, Shruti Khanduri, Bhogavalli Chandrasekhara Rao, Narayanam Srikanth, Rabinarayan Acharya

JMIR Res Protoc 2026 (Jan 09); 15:e67132

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