Mindfulness and Meditation

Impacts of the Mindfulness Meditation Mobile App Calm on Undergraduate Students’ Sleep and Emotional State: Pilot Randomized Controlled Trial

Tovan Lew, Natnaiel M Dubale, Erik Doose, Alex Adenuga, Holly E Bates, Sarah L West

JMIR Form Res 2025 (Jun 11); 9:e66131

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Design Preferences, Routines, and Well-Being of Older Adults Using Voice-Guided Digital Mindfulness: Qualitative Interview Study

Lucy McCarren, Sanna Kuoppamäki

JMIR Hum Factors 2025 (Jun 03); 12:e67533

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Mindfulness-Based Cognitive Therapy for Life (MBCT-L) Versus Stress Reduction Psychoeducation (SRP) for the Improvement of Mental Well-Being in Health Care and Other Public Sector Staff: Protocol for the Well at Work Randomized Controlled Trial

Elena Nixon, Shireen Patel, Priya Patel, James Roe, Neil Nixon, Tim Sweeney, Paul Bernard, Clara Strauss, Michael P Craven, Sam Malins, Rob Goodwin, Laurence Astill Wright, Boliang Guo, Richard Morriss

JMIR Res Protoc 2025 (May 26); 14:e67695

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Effectiveness of Neurofeedback-Assisted and Conventional 6-Week Web-Based Mindfulness Interventions on Mental Health of Chinese Nursing Students: Randomized Controlled Trial

Shu Jing, Zhenwei Dai, Xiaoyang Liu, Xuelin Yang, Jinglei Cheng, Tianming Chen, Zihang Feng, Xin Liu, Fenghe Dong, You Xin, Zhuoyan Han, Haiyan Hu, Xiaoyou Su, Chen Wang

J Med Internet Res 2025 (May 23); 27:e71741

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Effectiveness and Mechanisms of a Digital Mindfulness–Based Intervention for Subthreshold to Clinical Insomnia Symptoms in Pregnant Women: Randomized Controlled Trial

Juan Wang, Qiuhong Yang, Naixue Cui, Liuliu Wu, Xuan Zhang, Yaoyao Sun, Yongqi Huang, Fenglin Cao

J Med Internet Res 2025 (May 05); 27:e68084

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Feasibility Testing a Meditation App for Professionals Working With Youth in the Legal System: Protocol for a Hybrid Type 2 Effectiveness-Implementation Pilot Randomized Controlled Trial

Ashley D Kendall, Emily Pela, Danielle Amonica, Erin Jaworski, Brenikki Floyd, The AIM+ Community Advisory Board

JMIR Res Protoc 2025 (Apr 24); 14:e71867

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Assessment of an App-Based Sleep Program to Improve Sleep Outcomes in a Clinical Insomnia Population: Randomized Controlled Trial

Walter Staiano, Christine Callahan, Michelle Davis, Leah Tanner, Chelsea Coe, Sarah Kunkle, Ulrich Kirk

JMIR Mhealth Uhealth 2025 (Apr 23); 13:e68665

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Consumer-Grade Neurofeedback With Mindfulness Meditation: Meta-Analysis

Isaac Treves, Zia Bajwa, Keara D Greene, Paul A Bloom, Nayoung Kim, Emma Wool, Simon B Goldberg, Susan Whitfield-Gabrieli, Randy P Auerbach

J Med Internet Res 2025 (Apr 17); 27:e68204

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Development of an eHealth Mindfulness-Based Music Therapy Intervention for Adults Undergoing Allogeneic Hematopoietic Stem Cell Transplantation: Qualitative Study

Sara E Fleszar-Pavlovic, Blanca Noriega Esquives, Padideh Lovan, Arianna E Brito, Ann Marie Sia, Mary Adelyn Kauffman, Maria Lopes, Patricia I Moreno, Tulay Koru-Sengul, Rui Gong, Trent Wang, Eric D Wieder, Maria Rueda-Lara, Michael Antoni, Krishna Komanduri, Teresa Lesiuk, Frank J Penedo

JMIR Form Res 2025 (Apr 11); 9:e65188

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A New Mobile App to Train Attention Processes in People With Traumatic Brain Injury: Logical and Ecological Content Validation Study

Roxanne Laverdière, Philip L Jackson, Frédéric Banville

JMIR Form Res 2025 (Apr 09); 9:e64174

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Evaluation of an Online-Based Self-Help Program for Patients With Panic Disorder: Randomized Controlled Trial

Christopher Lalk, Teresa Väth, Sofie Hanraths, Luise Pruessner, Christina Timm, Steffen Hartmann, Sven Barnow, Julian Rubel

J Med Internet Res 2025 (Apr 02); 27:e54062

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Mindfulness-Based Cognitive Therapy–Game: An Ironic Way to Treat Internet Gaming Disorder

Jaehyun Kim, Hayoung Oh, Anderson Sungmin Yoon

J Med Internet Res 2025 (Mar 27); 27:e65786

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Effects of Sound Interventions on the Mental Stress Response in Adults: Scoping Review

Marina Saskovets, Irina Saponkova, Zilu Liang

JMIR Ment Health 2025 (Mar 24); 12:e69120

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Diaphragmatic Breathing Interfaces to Promote Relaxation for Mitigating Insomnia: Pilot Study

Yi-Jen Lai, Hsiao-Yean Chiu, Ko-Chiu Wu, Chun-Wei Chang

JMIR Serious Games 2025 (Mar 04); 13:e67000

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Effectiveness of an Internet-Based, Self-Guided, Short-Term Mindfulness Training (ISSMT) Program for Relieving Depressive Symptoms in the Adult Population in China: Single-Blind, Randomized Controlled Trial

Tingfei Zhu, Liuyi Zhang, Wenqi Weng, Ruochen Gan, Limin Sun, Yanping Wei, Yueping Zhu, Hongyan Yu, Jiang Xue, Shulin Chen

J Med Internet Res 2025 (Feb 13); 27:e55583

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Designing a Smartphone-Based Virtual Reality App for Relaxation: Qualitative Crossover Study

Amandine Verstegen, Tom Van Daele, Bert Bonroy, Glen Debard, Romy Sels, Marlon van Loo, Sylvie Bernaerts

JMIR Form Res 2025 (Feb 13); 9:e62663

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The Effect of the Virtual Reality–Based Biofeedback Intervention DEEP on Stress, Emotional Tension, and Anger in Forensic Psychiatric Inpatients: Mixed Methods Single-Case Experimental Design

Lisa Klein Haneveld, Tessa Dekkers, Yvonne H A Bouman, Hanneke Scholten, Joanneke Weerdmeester, Saskia M Kelders, Hanneke Kip

JMIR Form Res 2025 (Feb 12); 9:e65206

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Effectiveness of a Web-Based Self-Guided Intervention (MINDxYOU) for Reducing Stress and Promoting Mental Health Among Health Professionals: Results From a Stepped-Wedge Cluster Randomized Trial

Yolanda López-del-Hoyo, Selene Fernández-Martínez, Adrian Perez-Aranda, Alicia Monreal-Bartolomé, Alberto Barceló-Soler, Loreto Camarero-Grados, Carilene Armas-Landaeta, José Guzmán-Parra, Vera Carbonell, Daniel Campos, Xinyuan Chen, Javier García-Campayo

J Med Internet Res 2025 (Feb 03); 27:e59653

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Mindfulness Intervention for Health Information Avoidance in Older Adults: Mixed Methods Study

Chenyu Gu, Liquan Qian, Xiaojie Zhuo

JMIR Public Health Surveill 2025 (Jan 28); 11:e69554

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Digital Mindfulness Training for Burnout Reduction in Physicians: Clinician-Driven Approach

Lia Antico, Judson Brewer

JMIR Form Res 2025 (Jan 24); 9:e63197

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