This paper is in the following e-collection/theme issue:

Sleep Monitoring, Sleep Quality, Sleep Disorders (168) Mobile Health (mhealth) (2753) Insomnia and Sleep Hygiene (151) Web-based and Mobile Health Interventions (3102) mHealth for Wellness, Behavior Change and Prevention (2733)

Published on in Vol 10 (2023)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/39052, first published .
Effectiveness of an App-Based Short Intervention to Improve Sleep: Randomized Controlled Trial

Effectiveness of an App-Based Short Intervention to Improve Sleep: Randomized Controlled Trial

Effectiveness of an App-Based Short Intervention to Improve Sleep: Randomized Controlled Trial

Authors of this article:

Bianka Vollert1 Author Orcid Image ;   Luise Müller1 Author Orcid Image ;   Corinna Jacobi1 Author Orcid Image ;   Mickey Trockel2 Author Orcid Image ;   Ina Beintner1 Author Orcid Image
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