Insomnia and Sleep Hygiene

Effects of Digital Sleep Interventions on Sleep Among College Students and Young Adults: Systematic Review and Meta-Analysis

Yi-An Lu, Hui-Chen Lin, Pei-Shan Tsai

J Med Internet Res 2025 (May 12); 27:e69657

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Efficacy of a Self-Guided Internet Intervention With Optional On-Demand Feedback Versus Digital Psychoeducation on Sleep Hygiene for University Students With Insomnia: Randomized Controlled Trial

Anna-Carlotta Zarski, Karina Bernstein, Harald Baumeister, Dirk Lehr, Stella Wernicke, Ann-Marie Küchler, Fanny Kählke, Kai Spiegelhalder, David Daniel Ebert

J Med Internet Res 2025 (May 08); 27:e58024

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Wearable Artificial Intelligence for Sleep Disorders: Scoping Review

Sarah Aziz, Amal A M Ali, Hania Aslam, Alaa A Abd-alrazaq, Rawan AlSaad, Mohannad Alajlani, Reham Ahmad, Laila Khalil, Arfan Ahmed, Javaid Sheikh

J Med Internet Res 2025 (May 06); 27:e65272

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Effectiveness and Mechanisms of a Digital Mindfulness–Based Intervention for Subthreshold to Clinical Insomnia Symptoms in Pregnant Women: Randomized Controlled Trial

Juan Wang, Qiuhong Yang, Naixue Cui, Liuliu Wu, Xuan Zhang, Yaoyao Sun, Yongqi Huang, Fenglin Cao

J Med Internet Res 2025 (May 05); 27:e68084

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Development of a Qigong Used for Insomnia Therapy (QUIT) Program for Improving Sleep Quality and Blood Pressure in Chinese Women With Menopause: Pre-Post Pilot Test of Feasibility

Sean Huang, Jung Eun Kim, Wen-Wen Li

Asian Pac Isl Nurs J 2025 (May 02); 9:e70226

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Assessment of an App-Based Sleep Program to Improve Sleep Outcomes in a Clinical Insomnia Population: Randomized Controlled Trial

Walter Staiano, Christine Callahan, Michelle Davis, Leah Tanner, Chelsea Coe, Sarah Kunkle, Ulrich Kirk

JMIR Mhealth Uhealth 2025 (Apr 23); 13:e68665

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Search Volume of Insomnia and Suicide as Digital Footprints of Global Mental Health During the COVID-19 Pandemic: 3-Year Infodemiology Study

Sheng-Hsuan Lin, Kuan-Pin Su, Hsiao-Hui Tsou, Pei-Hsuan Hsia, Yu-Hsuan Lin

J Med Internet Res 2025 (Apr 17); 27:e67646

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Association Between Internet Use and Sleep Health Among Middle-Aged and Older Chinese Individuals: Nationwide Longitudinal Study

Xueqin Li, Jin Liu, Ning Huang, Wanyu Zhao, Hongbo He

J Med Internet Res 2025 (Apr 16); 27:e71030

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Efficacy of a Personalized Mobile Health Intervention (BedTime) to Increase Sleep Duration Among Short-Sleeping Patients With Type 2 Diabetes: Protocol for a Pilot Randomized Controlled Trial

Yuki Ban, Kayo Waki, Ryohei Nakada, Akihiro Isogawa, Kengo Miyoshi, Hironori Waki, Shunsuke Kato, Hideaki Sawaki, Takashi Murata, Yushi Hirota, Shuichiro Saito, Seiji Nishikage, Atsuhito Tone, Mayumi Seno, Masao Toyoda, Shinichi Kajino, Kazuki Yokota, Yuya Tsurutani, Toshimasa Yamauchi, Masaomi Nangaku, Kazuhiko Ohe

JMIR Res Protoc 2025 (Apr 14); 14:e64023

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Assessing the Cultural Fit of a Digital Sleep Intervention for Refugees in Germany: Qualitative Study

Maja Blomenkamp, Andrea Kiesel, Harald Baumeister, Dirk Lehr, Josef Unterrainer, Lasse B Sander, Kerstin Spanhel

JMIR Form Res 2025 (Apr 03); 9:e65412

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Personalized Physician-Assisted Sleep Advice for Shift Workers: Algorithm Development and Validation Study

Yufei Shen, Alicia Choto Olivier, Han Yu, Asami Ito-Masui, Ryota Sakamoto, Motomu Shimaoka, Akane Sano

JMIR Form Res 2025 (Apr 01); 9:e65000

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Accuracy of Smartphone-Mediated Snore Detection in a Simulated Real-World Setting: Algorithm Development and Validation

Jeffrey Brown, Zachary Mitchell, Yu Albert Jiang, Ryan Archdeacon

JMIR Form Res 2025 (Mar 28); 9:e67861

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Digital Cognitive Behavioral Therapy–Based Treatment for Insomnia, Nightmares, and Posttraumatic Stress Disorder Symptoms in Survivors of Wildfires: Pilot Randomized Feasibility Trial

Fadia Isaac, Britt Klein, Huy Nguyen, Shaun Watson, Gerard A Kennedy

JMIR Hum Factors 2025 (Mar 14); 12:e65228

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Development of a Voice-Activated Virtual Assistant to Improve Insomnia Among Young Adult Cancer Survivors: Mixed Methods Feasibility and Acceptability Study

Hunter Groninger, Hannah Arem, Lylian Ayangma, Lisa Gong, Eric Zhou, Daniel Greenberg

JMIR Form Res 2025 (Mar 10); 9:e64869

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Monitoring Sleep Quality Through Low α-Band Activity in the Prefrontal Cortex Using a Portable Electroencephalogram Device: Longitudinal Study

Chuanliang Han, Zhizhen Zhang, Yuchen Lin, Shaojia Huang, Jidong Mao, Weiwen Xiang, Fang Wang, Yuping Liang, Wufang Chen, Xixi Zhao

J Med Internet Res 2025 (Mar 10); 27:e67188

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Predictors of the Intention to Stop Using Smart Devices at Bedtime Among University Students in Saudi Arabia: Cross-Sectional Survey

Manal Almalki

JMIR Form Res 2025 (Mar 10); 9:e67223

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Diaphragmatic Breathing Interfaces to Promote Relaxation for Mitigating Insomnia: Pilot Study

Yi-Jen Lai, Hsiao-Yean Chiu, Ko-Chiu Wu, Chun-Wei Chang

JMIR Serious Games 2025 (Mar 04); 13:e67000

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Efficacy and Safety of Acupuncture for Post–COVID-19 Insomnia: Protocol for a Systematic Review and Meta-Analysis

Yadi Li, Jianlong Zhou, Zheng Wei, Lizhu Liang, Hualing Xu, Caihong Lv, Gang Liu, Wenlin Li, Xin Wu, Yunhui Xiao, Kejimu Sunzi

JMIR Res Protoc 2025 (Mar 03); 14:e69417

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Relative Preference for In-Person, Telehealth, Digital, and Pharmacologic Mental Health Care After the COVID-19 Pandemic: Cross-Sectional Questionnaire Study

E Marie Parsons, Zoë G Figueroa, Michele Hiserodt, Talea Cornelius, Michael W Otto

J Med Internet Res 2025 (Feb 13); 27:e54608

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Impact of Mobile Phone Usage on Sleep Quality Among Medical Students Across Latin America: Multicenter Cross-Sectional Study

Juan S Izquierdo-Condoy, Clara Paz, H A Nati-Castillo, Ricardo Gollini-Mihalopoulos, Telmo Raul Aveiro-Róbalo, Jhino Renson Valeriano Paucar, Sandra Erika Laura Mamami, Juan Felipe Caicedo, Valentina Loaiza-Guevara, Diana Camila Mejía, Camila Salazar-Santoliva, Melissa Villavicencio-Gomezjurado, Cougar Hall, Esteban Ortiz-Prado

J Med Internet Res 2025 (Feb 10); 27:e60630

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