Insomnia and Sleep Hygiene

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Articles published in 2026 in this theme: 36 (scroll down to load remaining articles)

2026

Elderly man with headphones watches a laptop, learning online

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“Like Taking Part in Star Wars”: Qualitative Study Using Thematic Analysis to Explore the Acceptability and Experiences of Older Adults Participating in Remote Longitudinal Sleep and Dementia Research

Bijetri Biswas, Victoria Grace Gabb, Jonathan Blackman, Hamish Morrison, Elizabeth Coulthard, Anne Roudaut

J Med Internet Res 2026 (Aug 18); 28:e88094

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Teenager gaming on laptop at night with moon visible through window

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Central and Bridge Symptoms of Internet Gaming Disorder, Social Jet Lag, and Insomnia Among College Students: Cross-Sectional Network Analysis

Meng Qi, Jingyu Lin, Hongjie Chen, Jiaqi Sun, Shuangjiang Zhou, Jingxu Chen

JMIR Serious Games 2026 (Aug 12); 14:e87919

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Sad boy in bed with blanket, looking bored

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The Promoting Healthy Sleep E-Learning Professional Development Program for Health Care Providers: Mixed Methods Usability Study

Alzena Ilie, Elizabeth Keys, Alissa Pencer, Shelly Weiss, Penny Corkum

JMIR Form Res 2026 (Aug 11); 10:e91150

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Man listening to music in bed at night vs. morning

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Bedtime Audiobook Listening Motives and Insomnia Status: Survey Study

Karl Berglund, Elisa M S Meth, Pei Xue, Christian Benedict

JMIR Form Res 2026 (Aug 10); 10:e95064

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Woman sleeping with CPAP mask for sleep apnea treatment

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Accuracy of Machine Learning Algorithms Based on Electroencephalogram in Sleep Apnea Detection: Systematic Review and Meta-Analysis

Xiangshuo Li, Lulu Wang, Ting Tang, Yuanyuan Chen, Lan Yang, Hao Cai, Chen Wang, Shuxiao Zhang, Ning Ding, Kouying Liu

J Med Internet Res 2026 (Jul 31); 28:e93378

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Man sleeping with pulse oximeter on finger, showing 98% oxygen saturation.

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Human-Centered AI in Sleep Health Management: Scoping Review of Stakeholder Perspectives and Co-Design Practices

Dacheng Dai, Fei Yao, Guimao Wang, Fangfang Xie, Jiahe Cui, Siyu Wang, Junhao Cai

J Med Internet Res 2026 (Jul 31); 28:e93779

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Happy senior couple cuddling in bed, white t-shirts, smiling

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The ASLEEP Intervention for Insomnia Symptoms in Mid-Life and Older Adults supported by the PROTECT Norge Platform: Single-Arm, Multimethod Feasibility and Acceptability Study

Jon Arild Aakre, Ingelin Testad, Martha Therese Gjestsen, Lise Birgitte Holteng Austbø, Clive Ballard, Bjørn Bjorvatn

JMIR Form Res 2026 (Jul 30); 10:e86591

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Young man focused on laptop in a room with guitar and bookshelf

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Interaction of Person-Affect-Cognition-Execution–Based Digital Interventions for Sleep Procrastination in Chinese University Students: Pilot Randomized Study

Guohua Zhang, Liao Zhang, Huihui Xu, Xinyi Lai, Chengjia Zhao, Xiaoyun Ma

JMIR Form Res 2026 (Jul 28); 10:e93920

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Diagram of a study on music's effect on the brain, including EEG biomarkers.

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Development and Evaluation of Individualized Music Therapy for Common Mental Disorders: Protocol for a Multistage Study

Chunfeng Xiao, Jing Wei, Tao Li, Jinya Cao, Qiaoyan Li, Yanping Duan, Wenqi Geng, Boheng Zhu, Bingzhou Liu, Yongxue Li

JMIR Res Protoc 2026 (Jul 28); 15:e90617

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Young woman with dark hair rubbing her eyes while lying in a white bed

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Association Between Screen Exposure and Insomnia Among Patients With Breast Cancer: Cross-Sectional Study

Lumin Liu, Ming Yang, Meina Ye, Junjie Anderson Lu, Yiyue Dong, Shunxian Zhang, Sandra Teresa Chow, Junwei Hu, Shihan Jiang, Xi Wang, Anran Cheng, Yisheng Huai, Zhicheng Guo, Qian Fan, Yuelai Chen, Ping Yin

J Med Internet Res 2026 (Jul 23); 28:e85837

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Man sleeping in bed with finger on pulse oximeter showing oxygen level 95

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Artificial Intelligence Diagnosis of Obstructive Sleep Apnea Using Overnight Pulse Oximetry: A Systematic Review and Bayesian Meta-Analysis

Kvan Jie Ming Yam, Claire Yi Jia Lim, Esther Yanxin Gao, Jin Hean Koh, Nicole Kye Wen Tan, Adele Chin Wei Ng, Zhou Hao Leong, Chu Qin Phua, Thun How Ong, Leong Chai Leow, Guang-Bin Huang, Benjamin Kye Jyn Tan, Song Tar Toh

J Med Internet Res 2026 (Jul 08); 28:e80349

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Student using smartphone amidst books and study materials

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Effectiveness of WeChat Public Account Intervention Based on the Information-Motivation-Behavioral Skills Model Among College Students With Internet Addiction: Randomized Controlled Trial

Huayu Yang, Anyi Geng, Wenhua Ruan, Yuhan Yang, Fangzheng Xu, Haiyan Shi, Wenzhuo Xu, Kele Jiang, Hao Guo, Sainan Wang, Zheng Hu, Mengting Man, Zhihua Zhang

J Med Internet Res 2026 (Jul 03); 28:e84664

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Elderly woman sleeping peacefully in a comfortable bed.

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Feasibility and Acceptability of a Remote Sleep–Dependent Memory Assessment in Older Adults With Cognitive Concerns: Pilot Cross-Sectional Study

Clara Cher Yi Tan, Aaron Lam, David Ireland, Dana Bradford, Nathan Cross, Melvern Ted Kurniawan, Simone Simonetti, Jurgen Fripp, Sharon L Naismith

JMIR Aging 2026 (Jun 11); 9:e87926

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Muslim mother breastfeeding baby while using smartphone

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Engagement, Acceptability, and Impact of a Parenting App to Support Infant Sleep and Parent Well-Being: Quasi-Experimental Study

Jessica Appleton, Anne-Marie Maxwell, Sarah Taki, Judith Fethney, Ann Debelin, Elizabeth Denney-Wilson, Nicole Reilly, Deborah Stockton, Heilok Cheng

JMIR Pediatr Parent 2026 (Jun 11); 9:e88948

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Sleep Solved app on a smartphone showing sleep tips and questions.

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Inclusivity in Insomnia: Adolescents’ Perspectives on the Sleep Solved App: Qualitative Interview Study

Sarah E Bennett, Grace M Lewis, Stephanie Chambers, Milly H Johnston, James Denison-Day, Anthony Duffy, Georgia Treneman-Evans, Paula Kuberka, Nicholas Christoforou, Lee M Ritterband, Robert Meadows, Doaa Alamoudi, Ian Nabney, Lucy Yardley

JMIR Form Res 2026 (Jun 10); 10:e82410

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Woman peacefully sleeping in a comfortable bed, promoting sleep health.

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SleepPathfinder: A Socratic Questioning and Self-Decision–Based Chatbot to Support User Engagement in Digital CBT-I: Usability and Feasibility Study

Youjin Roh, Anderson Sungmin Yoon, Hayoung Oh

JMIR Form Res 2026 (Jun 09); 10:e79242

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Woman receiving acupuncture treatment on her face and neck

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Efficacy and Safety of Electroacupuncture for Postoperative Insomnia in Patients With Spinal Metastasis: Protocol of a Prospective, Multicenter, Randomized Controlled Study

Mengchen Yin, Cuifang Jiang, Xia Peng, Junqiao Zhao, Fan Zhang, Junming Ma, Dong Wang, Yan Cao

JMIR Res Protoc 2026 (Jun 08); 15:e81489

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Woman sleeping with eye mask and colorful nails, alarm clock in foreground

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Subsequent Hypertension’s Mediation of the Association Between Sleep Duration Trajectories and New-Onset Cardiovascular Disease: Population-Based Cohort Study

Hongwei Liu, Minghui Wu, Minheng Zhang, Jian Pan, Haiyan Wu, Haixia Fan

JMIR Aging 2026 (May 28); 9:e78914

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Diverse group of smiling medical professionals in scrubs and lab coats

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Examination of Relationships Between 24-Hour Movement Behaviors and Mental Health Outcomes in Frontline Workers: Protocol for a Scoping Review

Amalie Skovgaard, Alison Kirk, Nicola Cogan

JMIR Res Protoc 2026 (May 27); 15:e90813

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Woman with headache lying in bed, covered by blanket

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Sleep and Cardiovascular Health Among Women With a History of Hypertensive Disorders of Pregnancy: Pilot Observational Study

Anais Hausvater, Elianna Shwayder, Marie-Pierre St-Onge, Linda G Kahn, Manuela Plazas-Montana, Lillian Na, Amanda Joa, Leonardo Trasande, Harmony R Reynolds

JMIR Cardio 2026 (May 26); 10:e81118

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