Published on in Vol 10 (2023)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/39052, first published .
Effectiveness of an App-Based Short Intervention to Improve Sleep: Randomized Controlled Trial

Effectiveness of an App-Based Short Intervention to Improve Sleep: Randomized Controlled Trial

Effectiveness of an App-Based Short Intervention to Improve Sleep: Randomized Controlled Trial

Bianka Vollert   1 * , Dipl-Psych ;   Luise Müller   1 , MSc ;   Corinna Jacobi   1 , Prof Dr ;   Mickey Trockel   2 , MD ;   Ina Beintner   1 * , PhD

1 Department of Clinical Psychology and Psychotherapy, Faculty of Psychology, Technische Universität Dresden, Dresden, Germany

2 Department of Psychiatry and Behavioral Sciences, Stanford University School of Medicine, Stanford, CA, United States

*these authors contributed equally

Corresponding Author:

  • Bianka Vollert, Dipl-Psych
  • Department of Clinical Psychology and Psychotherapy
  • Faculty of Psychology
  • Technische Universität Dresden
  • Chemnitzer Strasse 46
  • Dresden, 01187
  • Germany
  • Phone: 49 351 463 38576
  • Email: bianka.vollert@tu-dresden.de