This paper is in the following e-collection/theme issue:

Sleep Monitoring, Sleep Quality, Sleep Disorders (170) Mobile Health (mhealth) (2777) Insomnia and Sleep Hygiene (153) Web-based and Mobile Health Interventions (3128) mHealth for Wellness, Behavior Change and Prevention (2754)

Published on in Vol 10 (2023)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/39052, first published .
Effectiveness of an App-Based Short Intervention to Improve Sleep: Randomized Controlled Trial

Effectiveness of an App-Based Short Intervention to Improve Sleep: Randomized Controlled Trial

Effectiveness of an App-Based Short Intervention to Improve Sleep: Randomized Controlled Trial

Authors of this article:

Bianka Vollert1 Author Orcid Image ;   Luise Müller1 Author Orcid Image ;   Corinna Jacobi1 Author Orcid Image ;   Mickey Trockel2 Author Orcid Image ;   Ina Beintner1 Author Orcid Image
Article Authors Cited by (1) Tweetations (3) Metrics

Bianka Vollert   1 * , Dipl-Psych ;   Luise Müller   1 , MSc ;   Corinna Jacobi   1 , Prof Dr ;   Mickey Trockel   2 , MD ;   Ina Beintner   1 * , PhD

1 Department of Clinical Psychology and Psychotherapy, Faculty of Psychology, Technische Universität Dresden, Dresden, Germany

2 Department of Psychiatry and Behavioral Sciences, Stanford University School of Medicine, Stanford, CA, United States

*these authors contributed equally

Corresponding Author:

  • Bianka Vollert, Dipl-Psych
  • Department of Clinical Psychology and Psychotherapy
  • Faculty of Psychology
  • Technische Universität Dresden
  • Chemnitzer Strasse 46
  • Dresden, 01187
  • Germany
  • Phone: 49 351 463 38576
  • Email: bianka.vollert@tu-dresden.de