This paper is in the following e-collection/theme issue:

Anxiety and Stress Disorders (1328) Web-based and Mobile Health Interventions (4017) Prevention and Health Promotion (1362) Mobile Health in Psychiatry (527) Digital Mental Health Interventions, e-Mental Health and Cyberpsychology (2111) Transdiagnostic Mental Health Interventions (207) mHealth for Wellness, Behavior Change and Prevention (3314) Mindfulness and Meditation (266) Text-messaging (SMS, WeChat etc)-Based Interventions (750) Formative Evaluation of Digital Health Interventions (3229)

Published on in Vol 12 (2025)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/77793, first published .
Feasibility and Acceptability of a Smartphone-Delivered Mindfulness Intervention for Stress Reduction in Adult Singaporeans: Pilot Randomized Controlled Trial

Feasibility and Acceptability of a Smartphone-Delivered Mindfulness Intervention for Stress Reduction in Adult Singaporeans: Pilot Randomized Controlled Trial

Feasibility and Acceptability of a Smartphone-Delivered Mindfulness Intervention for Stress Reduction in Adult Singaporeans: Pilot Randomized Controlled Trial

Authors of this article:

Alessandro Sparacio1 Author Orcid Image ;   Jonathan Nicholas Davies2 Author Orcid Image ;   Erin Lee3 Author Orcid Image ;   Jeroen Antonius Johannes Schmitt1, 4, 5 Author Orcid Image
Article Authors Cited by Tweetations (3) Metrics

Alessandro Sparacio   1 , PhD ;   Jonathan Nicholas Davies   2 , PhD ;   Erin Lee   3 , MSc ;   Jeroen Antonius Johannes Schmitt   1, 4, 5 , PhD

1 Human Development, Institute for Human Development and Potential (IHDP), Agency for Science, Technology and Research, Singapore, Singapore

2 School of Psychology, The University of Queensland, St Lucia, Australia

3 Mindful Moments Singapore, Singapore, Singapore

4 Singapore Institute for Food and Biotechnology Innovation (SIFBI), Agency for Science, Technology and Research, Singapore, Singapore

5 Human Potential Translational Research Unit, Yong Loo Lin School of Medicine, National University of Singapore, Singapore, Singapore

Corresponding Author:

  • Alessandro Sparacio, PhD
  • Human Development
  • Institute for Human Development and Potential (IHDP)
  • Agency for Science, Technology and Research
  • 30 Medical Dr, Singapore
  • Singapore 117609
  • Singapore
  • Phone: 65 80728247
  • Email: Alessandro_Sparacio@sics.a-star.edu.sg