Published on in Vol 8, No 7 (2021): July

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/28168, first published .
New Evidence in the Booming Field of Online Mindfulness: An Updated Meta-analysis of Randomized Controlled Trials

New Evidence in the Booming Field of Online Mindfulness: An Updated Meta-analysis of Randomized Controlled Trials

New Evidence in the Booming Field of Online Mindfulness: An Updated Meta-analysis of Randomized Controlled Trials

Journals

  1. Mishra K, Victorson D, Mehta D, Vago D. Personalized Mind–Body Medicine in Integrative Oncology: Meeting the Moment with Each Patient. Journal of Integrative and Complementary Medicine 2022;28(6):457 View
  2. Spears C, Mhende J, Hawkins C, Do V, Hayat M, Eriksen M, Hedeker D, Abroms L, Wetter D. Mindfulness-Based Smoking Cessation Delivered Through Telehealth and Text Messaging for Low-Income Smokers: Protocol for a Randomized Controlled Trial. JMIR Research Protocols 2022;11(8):e35688 View
  3. Schiele C, Goetz M, Hassdenteufel K, Müller M, Graf J, Zipfel S, Wallwiener S. Acceptance, experiences, and needs of hospitalized pregnant women toward an electronic mindfulness-based intervention: A pilot mixed-methods study. Frontiers in Psychiatry 2022;13 View
  4. Listiyandini R, Andriani A, Kinanthi M, Callista F, Syahnaz H, Afsari N, Ramadhan M, Krisnamurthi P, Moulds M, Mahoney A, Newby J. A culturally adapted internet-delivered mindfulness intervention for Indonesian university students’ distress: Overview of development and preliminary study. Procedia Computer Science 2022;206:206 View
  5. Mittal T, Evans E, Pottle A, Lambropoulos C, Morris C, Surawy C, Chuter A, Cox F, de Silva R, Mason M, Banya W, Thakrar D, Tyrer P. Mindfulness-based intervention in patients with persistent pain in chest (MIPIC) of non-cardiac cause: a feasibility randomised control study. Open Heart 2022;9(1):e001970 View
  6. Xia A. Potential benefits of Qi Gong meditation in quantifiable physiology: A five-year longitudinal observation. Journal of Traditional Chinese Medical Sciences 2022;9(3):340 View
  7. Küchler A, Schultchen D, Dretzler T, Moshagen M, Ebert D, Baumeister H. A Three-Armed Randomized Controlled Trial to Evaluate the Effectiveness, Acceptance, and Negative Effects of StudiCare Mindfulness, an Internet- and Mobile-Based Intervention for College Students with No and “On Demand” Guidance. International Journal of Environmental Research and Public Health 2023;20(4):3208 View
  8. Ramos G, Aguilera A, Montoya A, Lau A, Wen C, Cruz Torres V, Chavira D. App-Based Mindfulness Meditation for People of Color Who Experience Race-Related Stress: Protocol for a Randomized Controlled Trial. JMIR Research Protocols 2022;11(4):e35196 View
  9. Kang M, Nan J. Effects and mechanisms of an online short-term audio-based mindfulness program on negative emotions in a community setting: A study protocol for a randomized controlled trial. European Journal of Integrative Medicine 2022;52:102139 View
  10. Kranenburg L, Gillis J, Mayer B, Hoogendijk W. The Effectiveness of a Nonguided Mindfulness App on Perceived Stress in a Nonclinical Dutch Population: Randomized Controlled Trial. JMIR Mental Health 2022;9(3):e32123 View
  11. Hartley M, Dorstyn D, Due C. Challenges encountered with a mindfulness app: Lessons learnt from a pilot randomized trial involving caregivers and individuals with autism. Research in Autism Spectrum Disorders 2022;96:101991 View
  12. Wang Y, Farb N. Web-based training for post-secondary student well-being during the pandemic: a randomized trial. Anxiety, Stress, & Coping 2023;36(1):1 View
  13. Karing C. The efficacy of online mindfulness‐based interventions in a university student sample: Videoconference‐ or podcast‐delivered intervention. Applied Psychology: Health and Well-Being 2023;15(2):740 View
  14. Rana M, Bock L, Riedel E, Moellmann H, Schorn L, Rana M. The Effectiveness of a Four-Week Online Mindfulness Training Course on Individual Mindfulness Skills and Personal Perception of Stress in Company Employees Working from Home. International Journal of Environmental Research and Public Health 2022;19(24):16422 View
  15. Tellez Infantes A, Antón Hurtado F, Sánchez Vera F, Martínez Guirao J. Mindfulness in Health Education: From Physical to Virtual Presence during the Pandemic, an Anthropological Study in Spain. Sustainability 2022;14(5):2547 View
  16. Leung C, Pei J, Hudec K, Shams F, Munthali R, Vigo D. The Effects of Nonclinician Guidance on Effectiveness and Process Outcomes in Digital Mental Health Interventions: Systematic Review and Meta-analysis. Journal of Medical Internet Research 2022;24(6):e36004 View
  17. de Krijger E, Willems R, ten Klooster P, Bakker E, Miedema H, Drossaert C, Bohlmeijer E. Further Validation of a Dutch Translation of the Sussex Oxford Compassion for the Self Scale in Samples of Crisis Line Volunteers, Military Personnel and Nursing Students. Frontiers in Psychology 2022;13 View
  18. Austin J, Drossaert C, van Dijk J, Sanderman R, Børøsund E, Mirkovic J, Schotanus-Dijkstra M, Peeters N, Van 't Klooster J, Schroevers M, Bohlmeijer E. Integrating Top-down and Bottom-up Requirements in eHealth Development: The Case of a Mobile Self-compassion Intervention for People With Newly Diagnosed Cancer. JMIR Cancer 2022;8(3):e37502 View
  19. Cheung R, Chan S, Chui H, Chan W, Ngai S. Enhancing Parental Well-being: Initial Efficacy of a 21-Day Online Self-help Mindfulness-Based Intervention for Parents. Mindfulness 2022;13(11):2812 View
  20. Hellrigel-Holderbaum M, Romanczuk-Seiferth N, Glos M, Fietze I. Effects of mindfulness meditation and Acceptance and commitment therapy in patients with obstructive sleep apnea with residual excessive sleepiness: A randomized controlled pilot study. Sleep Medicine 2023;106:33 View
  21. Meynadier J, Malouff J, Loi N, Schutte N. Lower Mindfulness is Associated with Problematic Social Media Use: A Meta-Analysis. Current Psychology 2024;43(4):3395 View
  22. Hulsbosch L, Potharst E, Schwabe I, Boekhorst M, Pop V, Nyklíček I. Online mindfulness-based intervention for women with pregnancy distress: A randomized controlled trial. Journal of Affective Disorders 2023;332:262 View
  23. Davis J, Ohan J, Gregory S, Kottampally K, Silva D, Prescott S, Finlay-Jones A. Perinatal Women’s Perspectives of, and Engagement in, Digital Emotional Well-Being Training: Mixed Methods Study. Journal of Medical Internet Research 2023;25:e46852 View
  24. Young D, Carlbring P, Ng P, Cheng D, Chen J, Ng S. Low-intensity online mindfulness-based intervention for university students with anxiety during the COVID-19 pandemic—A randomized controlled trial with 3-month follow-up. Internet Interventions 2023;34:100665 View
  25. Küchler A, Kählke F, Bantleon L, Terhorst Y, Ebert D, Baumeister H. Moderators and mediators of change of an internet-based mindfulness intervention for college students: secondary analysis from a randomized controlled trial. Frontiers in Digital Health 2023;5 View
  26. Hong M, Liang D, Lu T, Liu S. The effect of brief digital mindfulness-based interventions on increasing online charitable behavior in Chinese adolescents. Frontiers in Psychology 2023;14 View
  27. Hurwitz C, Shiner C, Sharrock M, Millard M, Mahoney A. Mindfulness-enhanced internet-based cognitive behavioural therapy for anxiety and depression: Outcomes in routine care. Journal of Affective Disorders 2023;341:1 View
  28. Listiyandini R, Andriani A, Kusristanti C, Moulds M, Mahoney A, Newby J. Culturally Adapting an Internet-Delivered Mindfulness Intervention for Indonesian University Students Experiencing Psychological Distress: Mixed Methods Study. JMIR Formative Research 2023;7:e47126 View
  29. Amaral S, Dinarte-Diaz L, Dominguez P, Perez-Vincent S. Helping families help themselves: The (Un)intended impacts of a digital parenting program. Journal of Development Economics 2024;166:103181 View
  30. Austin J, Schroevers M, Van Dijk J, Sanderman R, Børøsund E, Wymenga A, Bohlmeijer E, Drossaert C. Compas-Y: A mixed methods pilot evaluation of a mobile self-compassion training for people with newly diagnosed cancer. DIGITAL HEALTH 2023;9 View
  31. Fan M, Wang Y, Zheng L, Cui M, Zhou X, Liu Z. Effectiveness of online mindfulness-based interventions for cancer patients: a systematic review and meta-analysis. Japanese Journal of Clinical Oncology 2023;53(11):1068 View
  32. Holas P, Kamińska J. Mindfulness meditation and psychedelics: potential synergies and commonalities. Pharmacological Reports 2023;75(6):1398 View
  33. Cloonan S, Fowers R, Huberty J, Stecher C. Meditation App Habits and Mental Health: A Longitudinal Study of Meditation App Users During the COVID-19 Pandemic. Mindfulness 2023;14(9):2276 View
  34. Cearns M, Clark S. The Effects of Dose, Practice Habits, and Objects of Focus on Digital Meditation Effectiveness and Adherence: Longitudinal Study of 280,000 Digital Meditation Sessions Across 103 Countries. Journal of Medical Internet Research 2023;25:e43358 View
  35. Balci S, Küchler A, Ebert D, Baumeister H. An online mindfulness intervention for international students: A randomized controlled feasibility trial. Clinical Psychology in Europe 2023;5(2) View
  36. Wilson A, McKeaveney C, Carswell C, Atkinson K, Burton S, McVeigh C, Graham-Wisener L, Jääskeläinen E, Johnston W, O’Rourke D, Reid J, Rej S, Walsh I, Noble H. Experiences of People with Kidney Disease Following the Implementation of the Compassionate Mindful Resilience Programme: Qualitative Findings from the COSMIC Study. Healthcare 2023;11(22):2926 View
  37. Bogaert L, Van der Gucht K, Kuppens P, Kock M, Schreuder M, Kuyken W, Raes F. The effect of universal school-based mindfulness on anhedonia and emotional distress and its underlying mechanisms: A cluster randomised controlled trial via experience sampling in secondary schools. Behaviour Research and Therapy 2023;169:104405 View
  38. Figura H, Saha F, Seibt S, Haller H, Bringmann H, Kessler C, Kugler J, Cramer H, Michalsen A, Kandil F, Jeitler M. Effects of an Online Meditation Course on Quality of Life and Positive Emotions: A Prospective Observational Study (EXPANSION Study). Journal of Integrative and Complementary Medicine 2023 View
  39. Miles E, Matcham F, Strauss C, Cavanagh K. Making Mindfulness Meditation a Healthy Habit. Mindfulness 2023;14(12):2988 View
  40. Mak W, Tong A, Fu A, Leung I, Jung O, Watkins E, Lui W. Efficacy of Internet‐based rumination‐focused cognitive behavioral therapy and mindfulness‐based intervention with guided support in reducing risks of depression and anxiety: A randomized controlled trial. Applied Psychology: Health and Well-Being 2023 View
  41. Johnson E, Corrick S, Isley S, Vandermeer B, Dolgoy N, Bates J, Godfrey E, Soltys C, Muir C, Vohra S, Tandon P, Ayatollahi H. Mind-body internet and mobile-based interventions for depression and anxiety in adults with chronic physical conditions: A systematic review of RCTs. PLOS Digital Health 2024;3(1):e0000435 View
  42. Galluzzi S, Lanfredi M, Moretti D, Rossi R, Meloni S, Tomasoni E, Frisoni G, Chiesa A, Pievani M. Cognitive, psychological, and physiological effects of a web-based mindfulness intervention in older adults during the COVID-19 pandemic: an open study. BMC Geriatrics 2024;24(1) View
  43. Baminiwatta A, Fernando R, Solangaarachchi I, Abayabandara‐Herath T, Wickremasinghe A, Hapangama A. Improving psychological well‐being among healthcare workers during the COVID‐19 pandemic with an online mindfulness intervention: A randomised waitlist‐controlled trial. International Journal of Psychology 2024 View
  44. Young D, Carlbring P, Cheng D, Ng S, Ng P, Chen J. Guided Online Mindfulness-Based Intervention for Community Residents with Emotional Distress during the COVID-19 Pandemic. Social Work 2024 View

Books/Policy Documents

  1. Nauphal M, Cardona N, Morgan L, Eustis E. Encyclopedia of Mental Health. View
  2. Khanna P, Singh K, Dua S. Religious and Spiritual Practices in India. View