Published on in Vol 5, No 3 (2018): Jul-Sept

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/10278, first published .
Web-Based Mindfulness Interventions for Mental Health Treatment: Systematic Review and Meta-Analysis

Web-Based Mindfulness Interventions for Mental Health Treatment: Systematic Review and Meta-Analysis

Web-Based Mindfulness Interventions for Mental Health Treatment: Systematic Review and Meta-Analysis

Journals

  1. Pillay K, Eagle G. The case for mindfulness interventions for traumatic stress in high violence, low resource settings. Current Psychology 2021;40(5):2400 View
  2. Buitenweg D, Bongers I, van de Mheen D, van Oers H, van Nieuwenhuizen C. Cocreative Development of the QoL-ME: A Visual and Personalized Quality of Life Assessment App for People With Severe Mental Health Problems. JMIR Mental Health 2019;6(3):e12378 View
  3. Bóo S, Childs‐Fegredo J, Cooney S, Datta B, Dufour G, Jones P, Galante J. A follow‐up study to a randomised control trial to investigate the perceived impact of mindfulness on academic performance in university students. Counselling and Psychotherapy Research 2020;20(2):286 View
  4. Seabrook E, Kelly R, Foley F, Theiler S, Thomas N, Wadley G, Nedeljkovic M. Understanding How Virtual Reality Can Support Mindfulness Practice: Mixed Methods Study. Journal of Medical Internet Research 2020;22(3):e16106 View
  5. Aguilar-Tablada M, Erro-Garcés A, Pérez-García R. Social work educational programmes aimed at the young: redefining programmes to succeed?. Social Work Education 2020;39(1):41 View
  6. Jelinek L, Arlt S, Moritz S, Schröder J, Westermann S, Cludius B. Brief Web-Based Intervention for Depression: Randomized Controlled Trial on Behavioral Activation. Journal of Medical Internet Research 2020;22(3):e15312 View
  7. Gili M, Castro A, García-Palacios A, Garcia-Campayo J, Mayoral-Cleries F, Botella C, Roca M, Barceló-Soler A, Hurtado M, Navarro M, Villena A, Pérez-Ara M, Riera-Serra P, Baños R. Efficacy of Three Low-Intensity, Internet-Based Psychological Interventions for the Treatment of Depression in Primary Care: Randomized Controlled Trial. Journal of Medical Internet Research 2020;22(6):e15845 View
  8. Matiz A, Fabbro F, Paschetto A, Cantone D, Paolone A, Crescentini C. Positive Impact of Mindfulness Meditation on Mental Health of Female Teachers during the COVID-19 Outbreak in Italy. International Journal of Environmental Research and Public Health 2020;17(18):6450 View
  9. Reilly T, Mechelli A, McGuire P, Fusar-Poli P, Uhlhaas P. E-Clinical High Risk for Psychosis: Viewpoint on Potential of Digital Innovations for Preventive Psychiatry. JMIR Mental Health 2019;6(10):e14581 View
  10. Hussain-Shamsy N, Shah A, Vigod S, Zaheer J, Seto E. Mobile Health for Perinatal Depression and Anxiety: Scoping Review. Journal of Medical Internet Research 2020;22(4):e17011 View
  11. Baumel A, Torous J, Edan S, Kane J. There is a non-evidence-based app for that: A systematic review and mixed methods analysis of depression- and anxiety-related apps that incorporate unrecognized techniques. Journal of Affective Disorders 2020;273:410 View
  12. Du C, Zan M, Cho M, Fenton J, Hsiao P, Hsiao R, Keaver L, Lai C, Lee H, Ludy M, Shen W, Swee W, Thrivikraman J, Tseng K, Tseng W, Tucker R. Increased Resilience Weakens the Relationship between Perceived Stress and Anxiety on Sleep Quality: A Moderated Mediation Analysis of Higher Education Students from 7 Countries. Clocks & Sleep 2020;2(3):334 View
  13. Lippmann M, Laudel H, Heinzle M, Narciss S. Relating Instructional Design Components to the Effectiveness of Internet-Based Mindfulness Interventions: A Critical Interpretive Synthesis. Journal of Medical Internet Research 2019;21(11):e12497 View
  14. Victorson D, Sauer C, Wolters L, Maletich C, Lukoff K, Sufrin N. Meta-analysis of Technology-Enabled Mindfulness-Based Programs for Negative Affect and Mindful Awareness. Mindfulness 2020;11(8):1884 View
  15. Lin J, Chadi N, Shrier L. Mindfulness-based interventions for adolescent health. Current Opinion in Pediatrics 2019;31(4):469 View
  16. Sard-Peck T, Martín-Asuero A, Oller M, Calvo A, Santesteban-Echarri O. Estudio comparativo entre un programa de reducción del estrés basado en mindfulness presencial y online en población general española. Psiquiatría Biológica 2019;26(2):73 View
  17. Alvarez-Jimenez M, Rice S, D'Alfonso S, Leicester S, Bendall S, Pryor I, Russon P, McEnery C, Santesteban-Echarri O, Da Costa G, Gilbertson T, Valentine L, Solves L, Ratheesh A, McGorry P, Gleeson J. A Novel Multimodal Digital Service (Moderated Online Social Therapy+) for Help-Seeking Young People Experiencing Mental Ill-Health: Pilot Evaluation Within a National Youth E-Mental Health Service. Journal of Medical Internet Research 2020;22(8):e17155 View
  18. Matis J, Svetlak M, Slezackova A, Svoboda M, Šumec R. Mindfulness-Based Programs for Patients With Cancer via eHealth and Mobile Health: Systematic Review and Synthesis of Quantitative Research. Journal of Medical Internet Research 2020;22(11):e20709 View
  19. Doborjeh Z, Doborjeh M, Crook-Rumsey M, Taylor T, Wang G, Moreau D, Krägeloh C, Wrapson W, Siegert R, Kasabov N, Searchfield G, Sumich A. Interpretability of Spatiotemporal Dynamics of the Brain Processes Followed by Mindfulness Intervention in a Brain-Inspired Spiking Neural Network Architecture. Sensors 2020;20(24):7354 View
  20. Lippke S, Dahmen A, Gao L, Guza E, Nigg C. To What Extent is Internet Activity Predictive of Psychological Well-Being?. Psychology Research and Behavior Management 2021;Volume 14:207 View
  21. Zhang D, Lee E, Mak E, Ho C, Wong S. Mindfulness-based interventions: an overall review. British Medical Bulletin 2021;138(1):41 View
  22. Sommers-Spijkerman M, Austin J, Bohlmeijer E, Pots W. New Evidence in the Booming Field of Online Mindfulness: An Updated Meta-analysis of Randomized Controlled Trials. JMIR Mental Health 2021;8(7):e28168 View
  23. Accoto A, Chiarella S, Raffone A, Montano A, de Marco A, Mainiero F, Rubbino R, Valzania A, Conversi D. Beneficial Effects of Mindfulness-Based Stress Reduction Training on the Well-Being of a Female Sample during the First Total Lockdown Due to COVID-19 Pandemic in Italy. International Journal of Environmental Research and Public Health 2021;18(11):5512 View
  24. Baydoun M, Moran C, McLennan A, Piedalue K, Oberoi D, Carlson L. Mindfulness-Based Interventions in Cancer Survivors: A Systematic Review of Participants’ Adherence to Home Practice. Patient Preference and Adherence 2021;Volume 15:1225 View
  25. Chua J, Shorey S. The Effect of Mindfulness-Based and Acceptance Commitment Therapy-Based Interventions to Improve the Mental Well-Being Among Parents of Children with Developmental Disabilities: A Systematic Review and Meta-Analysis. Journal of Autism and Developmental Disorders 2022;52(6):2770 View
  26. Valentine L, McEnery C, O’Sullivan S, D’Alfonso S, Gleeson J, Bendall S, Alvarez‐Jimenez M. Young people’s experience of online therapy for first‐episode psychosis: A qualitative study. Psychology and Psychotherapy: Theory, Research and Practice 2022;95(1):155 View
  27. Jiang A, Rosario M, Stahl S, Gill J, Rusch H. The Effect of Virtual Mindfulness-Based Interventions on Sleep Quality: A Systematic Review of Randomized Controlled Trials. Current Psychiatry Reports 2021;23(9) View
  28. ÖZER Ö, CEYHAN A. Kendi Kendine Yardım Temelli Çevrimiçi Psikososyal Destek Platformunun Geliştirilmesi. Afet ve Risk Dergisi 2021;4(2):371 View
  29. Salmoirago-Blotcher E, Walaska K, Trivedi D, Dunsiger S, Breault C, Levine D, Wu J, Cohen R. Mind Your Heart. Journal of Cardiovascular Nursing 2022;37(6):595 View
  30. Kadir N, Helma R, Ismail W, Abdul Jalil S, Abdullah N, Che Kasim A, Mohd. Hoesni S, Manaf M. Sustaining the Quality of Life for University Employees with Obesity Using Mindfulness Activities and Work Engagement: A Quasi-Experimental Design. Sustainability 2022;14(3):1925 View
  31. Parkinson B, Lawrence M, McElhinney E, Booth J. Online mindfulness-based interventions and their use in mental health practice. Mental Health Practice 2022;25(6):20 View
  32. Gong X, Wang L, Rong G, Zhang D, Zhang A, Liu C. Effects of online mindfulness-based interventions on the mental health of university students: A systematic review and meta-analysis. Frontiers in Psychology 2023;14 View
  33. Taylor H, Strauss C, Cavanagh K. Can a little bit of mindfulness do you good? A systematic review and meta-analyses of unguided mindfulness-based self-help interventions. Clinical Psychology Review 2021;89:102078 View
  34. Kraiss J, Redelinghuys K, Weiss L. The effects of psychological interventions on well-being measured with the Mental Health Continuum: a meta-analysis. Journal of Happiness Studies 2022;23(7):3655 View
  35. Evans K, Donelan J, Rennick-Egglestone S, Cox S, Kuipers Y. Review of Mobile Apps for Women With Anxiety in Pregnancy: Maternity Care Professionals’ Guide to Locating and Assessing Anxiety Apps. Journal of Medical Internet Research 2022;24(3):e31831 View
  36. Bégin C, Berthod J, Martinez L, Truchon M. Use of Mobile Apps and Online Programs of Mindfulness and Self-Compassion Training in Workers: A Scoping Review. Journal of Technology in Behavioral Science 2022;7(4):477 View
  37. Kranenburg L, Gillis J, Mayer B, Hoogendijk W. The Effectiveness of a Nonguided Mindfulness App on Perceived Stress in a Nonclinical Dutch Population: Randomized Controlled Trial. JMIR Mental Health 2022;9(3):e32123 View
  38. Tellez Infantes A, Antón Hurtado F, Sánchez Vera F, Martínez Guirao J. Mindfulness in Health Education: From Physical to Virtual Presence during the Pandemic, an Anthropological Study in Spain. Sustainability 2022;14(5):2547 View
  39. Wright M, Reitegger F, Cela H, Papst A, Gasteiger-Klicpera B. Interventions with Digital Tools for Mental Health Promotion among 11–18 Year Olds: A Systematic Review and Meta-Analysis. Journal of Youth and Adolescence 2023;52(4):754 View
  40. Kim J, Kim S. Nurses’ Adaptations in Caring for COVID-19 Patients: A Grounded Theory Study. International Journal of Environmental Research and Public Health 2021;18(19):10141 View
  41. Schlechta Portella C, Ghelman R, Abdala V, Schveitzer M, Afonso R. Meditation: Evidence Map of Systematic Reviews. Frontiers in Public Health 2021;9 View
  42. Liu Z, Jia Y, Li M, Meng X, Shang B, Wang C, Chen L. Effectiveness of online mindfulness-based interventions for improving mental health in patients with physical health conditions: Systematic review and meta-analysis. Archives of Psychiatric Nursing 2022;37:52 View
  43. Kelly R, Seabrook E, Foley F, Thomas N, Nedeljkovic M, Wadley G. Design Considerations for Supporting Mindfulness in Virtual Reality. Frontiers in Virtual Reality 2022;2 View
  44. Li I, Chen A, Newby J, Kladnitski N, Haskelberg H, Millard M, Mahoney A. The uptake and outcomes of an online self-help mindfulness programme during COVID-19. Clinical Psychologist 2022;26(3):255 View
  45. Balcombe L, De Leo D. Human-Computer Interaction in Digital Mental Health. Informatics 2022;9(1):14 View
  46. Marx J, Miller A. Evaluating the Accessibility of Mindfulness and Meditation Information Online: A Content Analysis Using the Federal Plain Language Guidelines. Journal of Technology in Behavioral Science 2023;9(2):325 View
  47. Le Jeannic A, Turmaine K, Gandré C, Vinet M, Michel M, Chevreul K. Defining the Characteristics of an e-Health Tool for Suicide Primary Prevention in the General Population: The StopBlues Case in France. International Journal of Environmental Research and Public Health 2023;20(12):6096 View
  48. Balci S, Küchler A, Ebert D, Baumeister H. An online mindfulness intervention for international students: A randomized controlled feasibility trial. Clinical Psychology in Europe 2023;5(2) View
  49. Albert D, Ouimet M, Brown T. A randomized controlled pilot trial of brief online mindfulness training in young drivers. Accident Analysis & Prevention 2023;193:107322 View
  50. Paruzel-Czachura M, Kocur D. Do Meditation, Mindfulness, and Self-Compassion Impact Utilitarian Moral Judgment?. Mindfulness 2023;14(7):1650 View
  51. Young D, Carlbring P, Ng P, Cheng D, Chen J, Ng S. Low-intensity online mindfulness-based intervention for university students with anxiety during the COVID-19 pandemic—A randomized controlled trial with 3-month follow-up. Internet Interventions 2023;34:100665 View
  52. TORRES LANCHEROS J, VARGAS NIETO J, ARCILA IBARRA S. Mindfulness and Self-compassion Decrease Emotional Symptoms, Self-criticism, Rumination and Worry in College Students: A Preliminary Study of the Effects of Group Self-compassion-based Interventions. Journal of Evidence-Based Psychotherapies 2023;23(2):1 View
  53. Klein R, Terry B, Robinson M. A brief nonattachment intervention based on the three marks of existence: development, rationale, and initial evidence. Anxiety, Stress, & Coping 2024;37(4):529 View
  54. Holas P, Kamińska J. Mindfulness meditation and psychedelics: potential synergies and commonalities. Pharmacological Reports 2023;75(6):1398 View
  55. Poetar C, Bradley N, Voinescu A. Immersive virtual reality or computerised mindfulness meditation for improving mood? Preliminary efficacy from a pilot randomised trial. Frontiers in Psychology 2023;14 View
  56. Ponomarev R, Sklyar S, Krasilnikova V, Savina T. Digital Cognitive Training for Children with Attention Deficit Hyperactivity Disorder. Journal of Psycholinguistic Research 2023;52(6):2303 View
  57. Zuo X, Tang Y, Chen Y, Zhou Z. The efficacy of mindfulness-based interventions on mental health among university students: a systematic review and meta-analysis. Frontiers in Public Health 2023;11 View
  58. Mora Álvarez M, Hölzel B, Bremer B, Wilhelm M, Hell E, Tavacioglu E, Koch K, Torske A. Effects of web-based mindfulness training on psychological outcomes, attention, and neuroplasticity. Scientific Reports 2023;13(1) View
  59. Wright E, Martinovic J, de Camps Meschino D, Barker L, Philipp D, Israel A, Hussain-Shamsy N, Mukerji G, Wang V, Chatterjee A, Vigod S. A virtual mother-infant postpartum psychotherapy group for mothers with a history of adverse childhood experiences: open-label feasibility study. BMC Psychiatry 2023;23(1) View
  60. Young D, Carlbring P, Cheng D, Ng S, Ng P, Chen J. Guided Online Mindfulness-Based Intervention for Community Residents with Emotional Distress during the COVID-19 Pandemic. Social Work 2024;69(2):158 View
  61. Galluzzi S, Lanfredi M, Moretti D, Rossi R, Meloni S, Tomasoni E, Frisoni G, Chiesa A, Pievani M. Cognitive, psychological, and physiological effects of a web-based mindfulness intervention in older adults during the COVID-19 pandemic: an open study. BMC Geriatrics 2024;24(1) View
  62. Gentile D, Kim E. Comparing Virtual Reality, Video, and Audio-Guided Meditations in Fostering Positive Attitudes toward Meditation. Mindfulness 2024;15(3):586 View
  63. Xu X, Ma X, Ni H, Wang H, Wang T, Liu C, Song X, Dong G. Mindfulness Meditation Training Reduces Gaming Cravings by Reshaping the Functional Connectivity Between the Default Mode Network and Executive Control–Related Brain Regions. Biological Psychiatry: Cognitive Neuroscience and Neuroimaging 2024;9(8):827 View
  64. Wang Z, Shalihaer K, Hofmann S, Feng S, Liu X. The Role of Attentional Control in Mindfulness Intervention for Emotional Distress: A Randomized Controlled Trial With Longitudinal Mediation Analyses. Clinical Psychology & Psychotherapy 2024;31(3) View
  65. Lee Y, Cho H. The relationships among trait mindfulness, obsessive passion, and emotions in high school sport managers. International Journal of Sports Science & Coaching 2024;19(4):1479 View
  66. Bhattarai M, Shigemoto Y, Huang Y, Islam M, Sorenson M. Mindfulness for health and wellbeing in adults with spinal cord injury: A scoping review. The Journal of Spinal Cord Medicine 2024:1 View
  67. Guo W, Nazari N, Sadeghi M. Cognitive-behavioral treatment for insomnia and mindfulness-based stress reduction in nurses with insomnia: a non-inferiority internet delivered randomized controlled trial. PeerJ 2024;12:e17491 View
  68. Conley C, Gonzales C, Huguenel B, Rauch A, Kahrilas I, Duffecy J, Silton R. Benefits of a Technology-Delivered Mindfulness Intervention for Psychological Distress and Positive Wellbeing in Depressed College Students: Post-Intervention and Follow-Up Effects from an RCT. Mindfulness 2024;15(7):1739 View
  69. Almenräder F, Heßmann G, Voracek M, Tran U. Personality change through mindfulness-based interventions: A preregistered systematic review and meta-analysis. European Journal of Personality 2024 View
  70. Borzucka-Sitkiewicz K, Kowalczewska-Grabowska K. Wspieranie potencjału psychospołecznego młodzieży na przykładzie projektu me_HeLi-D. KULTURA – PRZEMIANY – EDUKACJA 2024:365 View
  71. Angarita-Osorio N, Escorihuela R, Cañete T. The relationship between neuroticism as a personality trait and mindfulness skills: a scoping review. Frontiers in Psychology 2024;15 View
  72. Vargas-Uricoechea H, Castellanos-Pinedo A, Urrego-Noguera K, Vargas-Sierra H, Pinzón-Fernández M, Barceló-Martínez E, Ramírez-Giraldo A. Mindfulness-Based Interventions and the Hypothalamic–Pituitary–Adrenal Axis: A Systematic Review. Neurology International 2024;16(6):1552 View
  73. Wright M, Reitegger F, Veldin M, Vidmar M, Borzucka-Sitkiewicz K, Gierczyk M, Kowalczewska-Grabowska K, Gasteiger-Klicpera B. What Makes Me Happy and what Worries Me? A Cross-national Comparison of Stressors and Resources for Stress Relief Among Youth. Child Indicators Research 2024 View

Books/Policy Documents

  1. Krieger T. Achtsamkeit und Selbstmitgefühl. View
  2. Trkulja V, Barić H. Anxiety Disorders. View
  3. Rodrigues J, Oliveira F, Ribeiro C, Santos R. Digital Therapies in Psychosocial Rehabilitation and Mental Health. View
  4. Andersson G. Mental Health in a Digital World. View
  5. Apolinário-Hagen J, Drüge M, Danino R, Tasseit S. Handbook of Cognitive Behavioral Therapy by Disorder. View