Published on in Vol 5, No 1 (2018): Jan-Mar

Preprints (earlier versions) of this paper are available at, first published .
Technology-Assisted Behavioral Intervention to Extend Sleep Duration: Development and Design of the Sleep Bunny Mobile App

Technology-Assisted Behavioral Intervention to Extend Sleep Duration: Development and Design of the Sleep Bunny Mobile App

Technology-Assisted Behavioral Intervention to Extend Sleep Duration: Development and Design of the Sleep Bunny Mobile App


  1. Schueller S, Neary M, O'Loughlin K, Adkins E. Discovery of and Interest in Health Apps Among Those With Mental Health Needs: Survey and Focus Group Study. Journal of Medical Internet Research 2018;20(6):e10141 View
  2. Edwards E, Caton H, Lumsden J, Rivas C, Steed L, Pirunsarn Y, Jumbe S, Newby C, Shenvi A, Mazumdar S, Smith J, Greenhill D, Griffiths C, Walton R. Creating a Theoretically Grounded, Gamified Health App: Lessons From Developing the Cigbreak Smoking Cessation Mobile Phone Game. JMIR Serious Games 2018;6(4):e10252 View
  3. Baron K, Duffecy J, Richardson D, Avery E, Rothschild S, Lane J. Technology Assisted Behavior Intervention to Extend Sleep Among Adults With Short Sleep Duration and Prehypertension/Stage 1 Hypertension: A Randomized Pilot Feasibility Study. Journal of Clinical Sleep Medicine 2019;15(11):1587 View
  4. Guillodo E, Lemey C, Simonnet M, Walter M, Baca-García E, Masetti V, Moga S, Larsen M, Ropars J, Berrouiguet S. Clinical Applications of Mobile Health Wearable–Based Sleep Monitoring: Systematic Review. JMIR mHealth and uHealth 2020;8(4):e10733 View
  5. Glazer Baron K, Culnan E, Duffecy J, Berendson M, Cheung Mason I, Lattie E, Manalo N. How are Consumer Sleep Technology Data Being Used to Deliver Behavioral Sleep Medicine Interventions? A Systematic Review. Behavioral Sleep Medicine 2022;20(2):173 View
  6. Aji M, Gordon C, Stratton E, Calvo R, Bartlett D, Grunstein R, Glozier N. Framework for the Design Engineering and Clinical Implementation and Evaluation of mHealth Apps for Sleep Disturbance: Systematic Review. Journal of Medical Internet Research 2021;23(2):e24607 View
  7. Lim J, Jeong C, Lim J, Chung S, Kim G, Noh K, Jeong H. Assessing Sleep Quality Using Mobile EMAs: Opportunities, Practical Consideration, and Challenges. IEEE Access 2022;10:2063 View
  8. Vial S, Boudhraâ S, Dumont M. Human-Centered Design Approaches in Digital Mental Health Interventions: Exploratory Mapping Review. JMIR Mental Health 2022;9(6):e35591 View
  9. Tobin S, Williams P, Baron K, Halliday T, Depner C. Challenges and Opportunities for Applying Wearable Technology to Sleep. Sleep Medicine Clinics 2021;16(4):607 View
  10. Deng W, M J J van der Kleij R, Shen H, Wei J, Brakema E, Guldemond N, Song X, Li X, van Tol M, Aleman A, Chavannes N. eHealth-Based Psychosocial Interventions for Adults With Insomnia: Systematic Review and Meta-analysis of Randomized Controlled Trials. Journal of Medical Internet Research 2023;25:e39250 View
  11. Baron K, Duffecy J, Simonsen S, Bress A, Conroy M, Greene T, Allen C, Vallejo S. Sleep Technology Intervention to Target Cardiometabolic Health (STITCH): a randomized controlled study of a behavioral sleep extension intervention compared to an education control to improve sleep duration, blood pressure, and cardiometabolic health among adults with elevated blood pressure/hypertension. Trials 2023;24(1) View
  12. Mo W, Yamakawa M, Takahashi S, Liu X, Nobuhara K, Kurakami H, Takeya Y, Ikeda M. Effect of sleep report feedback using information and communication technology combined with health guidance on improving sleep indicators in community‐dwelling older people: a pilot trial. Psychogeriatrics 2023;23(5):763 View
  13. Duraccio K, Kamhout S, Baron K, Reutrakul S, Depner C. Sleep extension and cardiometabolic health: what it is, possible mechanisms and real‐world applications. The Journal of Physiology 2024 View

Books/Policy Documents

  1. Chatterjee A, Prinz A, Pahari N, Das J, Riegler M. Frontiers of ICT in Healthcare. View