Insomnia and Sleep Hygiene

Articles published in 2026 in this theme: 12 (scroll down to load remaining articles)

2026

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Assessing Night-to-Night Sleep Variability as a Hallmark of Chronic Insomnia Using Longitudinal, Contactless, Mobile Sleep Monitoring: Prospective Cohort Study

Devon A Hansen, Mary E Peterson, Myles G Finlay, Elie Gottlieb, Sharon Danoff-Burg, Roy JEM Raymann, Dedra Buchwald, Nathaniel F Watson

JMIR Form Res 2026 (Mar 18); 10:e73969

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Tracking Cognitive Health With Wearables in Telerehabilitation Female Participants: Could Nighttime Sleep Measures Be Used as Sex-Specific Digital Endpoints?

Stephanie J Zawada, Louis Faust, Emma Fortune

JMIR Neurotech 2026 (Mar 05); 5:e81318

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Predictive Modeling of Preoperative Sleep Disorder Risk in Older Adults by Using Data From Wearable Monitoring Devices: Prospective Cohort Study

Jingjing Li, Binxu Yang, Puzhong Gao, Dan Feng, Xinxin Shao, Xusihong Cai, Shuwen Huang, Yu Huang, Qingde Wa, Jing Zhou

JMIR Form Res 2026 (Feb 11); 10:e79008

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The Effectiveness of the Headspace App for Improving Sleep: Randomized Controlled Trial

Zoltan Andre Torok, Larisa Gavrilova, Amish Patel, Matthew Jason Zawadzki

J Med Internet Res 2026 (Feb 04); 28:e56287

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Assessing the Feasibility, Usability, Acceptability, and Efficacy of an AI Chatbot for Sleep Promotion: Quasi-Experimental Study

Xiaoyue Liu, Jingchen Liu

JMIR Form Res 2026 (Feb 03); 10:e84023

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The Effect of Evening Technology Use on Objective Sleep in Older Adults: Protocol for a Crossover Randomized Controlled Trial

Sarah Nauman Ghazi, Anders Behrens, Joakim Niklasson, Johan Sanmartin Berglund, Peter Anderberg

JMIR Res Protoc 2026 (Jan 30); 15:e84512

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Brief Intervention for Discontinuing Inappropriate Z-Hypnotic Use Among Older Patients in Primary Care: Protocol for a Cluster Randomized Controlled Trial With a Single Crossover

Tahreem Ghazal Siddiqui, Maria Torheim Bjelkarøy, Tone Breines Simonsen, Maria Lie Selle, Christofer Lundqvist

JMIR Res Protoc 2026 (Jan 30); 15:e75670

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Curative Effect and Autonomic Nerve Function of Patients With Primary Insomnia of Liver Depression and Spleen Deficiency Type Based on the Acupoint Selection of Meridian Theory: Protocol for a Randomized Controlled Trial

Su Fu, Kang He, Chuanlong Zhou

JMIR Res Protoc 2026 (Jan 22); 15:e84122

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Longitudinal Between- and Within-Person Associations Among Screen Time, Bedtime, and Daytime Sleepiness Among Adolescents: Three-Wave Prospective Panel Study

Michał Tkaczyk, Albert J Ksinan, David Smahel

J Med Internet Res 2026 (Jan 21); 28:e78972

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Digital Cognitive Behavioral Therapy for Chronic Insomnia in South Korea: Cost-Effectiveness Analysis Using Decision Tree and Markov Modeling Based on a Secondary Analysis of a Randomized Clinical Trial

Jung Hyun Kim, Minjeong Sohn, Jimin Woo, Jaeyong Shin, Euna Han

JMIR Mhealth Uhealth 2026 (Jan 19); 14:e71750

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Toward Patient-Centric Digital Monitoring of Obstructive Sleep Apnea: Mixed Methods Study

James Kenneth Timmis, Kerstin Alexandra Schorr, Rana Yüksel, Tim van den Broek, Sebastiaan Overeem, Dagmar Josine Smid, Willem Johan van den Brink, Nina Leonie Haring

J Med Internet Res 2026 (Jan 08); 28:e82460

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Sleep Disturbance and Its Association With Purchasing Behavior of COVID-19 Medicine Among the Public After the Adjustment of Zero-COVID Policy in China: Results From a Web-Based Survey Study

Yu Huang, Xiang Zhao, Lei Wang, Qiaohong Lv, Qingqing Wu, Shuiyang Xu, Xuehai Zhang, Shuxian Wu

Interact J Med Res 2026 (Jan 06); 15:e79903

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