Insomnia and Sleep Hygiene

Articles published in this theme: 261 (scroll down to load remaining articles)

2026

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Assessing Night-to-Night Sleep Variability as a Hallmark of Chronic Insomnia Using Longitudinal, Contactless, Mobile Sleep Monitoring: Prospective Cohort Study

Devon A Hansen, Mary E Peterson, Myles G Finlay, Elie Gottlieb, Sharon Danoff-Burg, Roy JEM Raymann, Dedra Buchwald, Nathaniel F Watson

JMIR Form Res 2026 (Mar 18); 10:e73969

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Tracking Cognitive Health With Wearables in Telerehabilitation Female Participants: Could Nighttime Sleep Measures Be Used as Sex-Specific Digital Endpoints?

Stephanie J Zawada, Louis Faust, Emma Fortune

JMIR Neurotech 2026 (Mar 05); 5:e81318

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Predictive Modeling of Preoperative Sleep Disorder Risk in Older Adults by Using Data From Wearable Monitoring Devices: Prospective Cohort Study

Jingjing Li, Binxu Yang, Puzhong Gao, Dan Feng, Xinxin Shao, Xusihong Cai, Shuwen Huang, Yu Huang, Qingde Wa, Jing Zhou

JMIR Form Res 2026 (Feb 11); 10:e79008

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The Effectiveness of the Headspace App for Improving Sleep: Randomized Controlled Trial

Zoltan Andre Torok, Larisa Gavrilova, Amish Patel, Matthew Jason Zawadzki

J Med Internet Res 2026 (Feb 04); 28:e56287

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Assessing the Feasibility, Usability, Acceptability, and Efficacy of an AI Chatbot for Sleep Promotion: Quasi-Experimental Study

Xiaoyue Liu, Jingchen Liu

JMIR Form Res 2026 (Feb 03); 10:e84023

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The Effect of Evening Technology Use on Objective Sleep in Older Adults: Protocol for a Crossover Randomized Controlled Trial

Sarah Nauman Ghazi, Anders Behrens, Joakim Niklasson, Johan Sanmartin Berglund, Peter Anderberg

JMIR Res Protoc 2026 (Jan 30); 15:e84512

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Brief Intervention for Discontinuing Inappropriate Z-Hypnotic Use Among Older Patients in Primary Care: Protocol for a Cluster Randomized Controlled Trial With a Single Crossover

Tahreem Ghazal Siddiqui, Maria Torheim Bjelkarøy, Tone Breines Simonsen, Maria Lie Selle, Christofer Lundqvist

JMIR Res Protoc 2026 (Jan 30); 15:e75670

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Curative Effect and Autonomic Nerve Function of Patients With Primary Insomnia of Liver Depression and Spleen Deficiency Type Based on the Acupoint Selection of Meridian Theory: Protocol for a Randomized Controlled Trial

Su Fu, Kang He, Chuanlong Zhou

JMIR Res Protoc 2026 (Jan 22); 15:e84122

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Longitudinal Between- and Within-Person Associations Among Screen Time, Bedtime, and Daytime Sleepiness Among Adolescents: Three-Wave Prospective Panel Study

Michał Tkaczyk, Albert J Ksinan, David Smahel

J Med Internet Res 2026 (Jan 21); 28:e78972

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Digital Cognitive Behavioral Therapy for Chronic Insomnia in South Korea: Cost-Effectiveness Analysis Using Decision Tree and Markov Modeling Based on a Secondary Analysis of a Randomized Clinical Trial

Jung Hyun Kim, Minjeong Sohn, Jimin Woo, Jaeyong Shin, Euna Han

JMIR Mhealth Uhealth 2026 (Jan 19); 14:e71750

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Toward Patient-Centric Digital Monitoring of Obstructive Sleep Apnea: Mixed Methods Study

James Kenneth Timmis, Kerstin Alexandra Schorr, Rana Yüksel, Tim van den Broek, Sebastiaan Overeem, Dagmar Josine Smid, Willem Johan van den Brink, Nina Leonie Haring

J Med Internet Res 2026 (Jan 08); 28:e82460

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Sleep Disturbance and Its Association With Purchasing Behavior of COVID-19 Medicine Among the Public After the Adjustment of Zero-COVID Policy in China: Results From a Web-Based Survey Study

Yu Huang, Xiang Zhao, Lei Wang, Qiaohong Lv, Qingqing Wu, Shuiyang Xu, Xuehai Zhang, Shuxian Wu

Interact J Med Res 2026 (Jan 06); 15:e79903

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2025

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Age-Specific Associations Between eHealth Literacy and Sleep Quality Among Adults: Cross-Sectional Study

Yujie Liu, Wenjie Xue, Yuhui Sheng, Suping Wang, Ruijie Gong, Shangbin Liu, Chen Xu, Yong Cai

J Med Internet Res 2025 (Dec 24); 27:e75813

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The Effectiveness of Digital Cognitive Behavioral Therapy to Treat Insomnia Disorder in US Adults: Nationwide Decentralized Randomized Controlled Trial

Aric A Prather, Andrew D Krystal, Richard Emsley, Jenna Carl, Tali Ball, Kathryn Tarnai, Adrian Aguilera, Colin A Espie, Alasdair L Henry

JMIR Ment Health 2025 (Dec 04); 12:e84323

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Digital Biometrics in Predicting Risk for Obstructive Sleep Apnea and Hypertension: Decentralized, Prospective Cohort Study

Natalia Orendain, Samantha Spierling Bagsic, Edward Ramos, Jay Pandit, Robert L Owens, Stuti Jaiswal

J Med Internet Res 2025 (Dec 03); 27:e77641

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eHealth Literacy and Search Frequency in Relation to Objective Sleep Disorder Knowledge: Cross-Sectional Study

Jihyeon Oh, Christian Montag, Peter Johannes Schulz

J Med Internet Res 2025 (Dec 01); 27:e69588

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Associations Between Both Smartphone Addiction and Objectively Measured Smartphone Use and Sleep Quality and Duration Among University Students: Cross-Sectional Study

Jian Yin, Xuanyi Tang, Zeshi Liu, Yangyang Gong, Hui Yang, Yanping Zhang

JMIR Ment Health 2025 (Nov 25); 12:e77796

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Sleep and Activity Patterns as Transdiagnostic Behavioral Biomarkers in Psychiatry: Longitudinal Observational Study From the DeeP-DD Study

Dylan Hamitouche, Tihare Zamorano, Youcef Barkat, Deven Parekh, Lena Palaniyappan, Sara Jalali, David Benrimoh

JMIR Form Res 2025 (Nov 14); 9:e81107

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Effects of Shallow Needling for Chronic Primary Insomnia: Protocol for a Randomized Controlled Trial

Wanqing Lin, Chenlin Wang, Jiajia Ye, Yingling Ye, Min Tang, Qianqian Hu, Bin Chen

JMIR Res Protoc 2025 (Nov 11); 14:e76501

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Analyzing Sleep Behavior Using BERT-BiLSTM and Fine-Tuned GPT-2 Sentiment Classification: Comparison Study

Yihan Deng, Julia van der Meer, Athina Tzovara, Markus Schmidt, Claudio Bassetti, Kerstin Denecke

JMIR Med Inform 2025 (Nov 10); 13:e70753

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