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“Nomophobia,” or “no-mobile-phone-phobia,” refers to the compulsive and time-intensive use of smartphones, coupled with anxiety when the device is unavailable. It encompasses symptoms such as a constant need for availability, a preference for mobile communication over face-to-face interaction, and financial challenges related to excessive mobile use.
JMIR Ment Health 2025;12:e63431
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Nomophobia is a portmanteau of “no mobile phone phobia” and describes the fear of being without a smartphone. The concept of nomophobia has been proposed and researched in several early works [1,2], and a subsequent paper [3] presented a validated quantitative scale to measure it, known as the Nomophobia Questionnaire (NMP-Q). The rapid proliferation of smartphones has made nomophobia a timely phenomenon to investigate.
By July 2022, more than two-thirds of the world’s population used mobile phones [4].
JMIR Form Res 2025;9:e57512
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Other terms describing mobile phone–related mental disorders include “SMS texting addiction,” “compulsive selfie-taking behavior,” “sexting,” “phubbing,” and the recently emerged “nomophobia” [1,9-11].
Nomophobia, the contraction of no mobile phone phobia, is a recently emerging neologism to describe the anxiety and distress among mobile phone users when they are without a smartphone or mobile phone and are unable to get access to the services and real-time information it provides and feel disconnected.
JMIR Mhealth Uhealth 2020;8(3):e13561
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Nomophobia, a portmanteau of the words “no mobile phone” and “phobia,” represents a new emerging psychological construct describing the discomfort of being without mobile contact and the irrational fear and anxiety arising from the feeling of disconnection from virtual communication platforms [5,6].
Inspecting the construct from a broader aspect, various elements have been suggested to play an integral part of nomophobia.
JMIR Ment Health 2019;6(4):e13154
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Nomophobia, a neologism that is derived from the combination of “no mobile,” “phone,” and “phobia” has recently emerged as a modern problem, denoting the fear of feeling disconnected. Nomophobia is currently considered a situational phobia [13].
JMIR Mhealth Uhealth 2018;6(1):e24
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