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The framework used for this proposed study (Figure 2) is adapted from Nahum-Shani et al [26], which highlights 4 components including decision points, intervention options, tailoring variables, and decision rules. JITAIs often provide an intervention through a smartphone, wearable activity monitor, or both. The system automatically determines which intervention option, such as prompting an individual to set a goal to perform PA or prompting feedback about PA, could be helpful or especially effective.
JMIR Res Protoc 2024;13:e57699
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