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Efficacy of the Mindfulness Meditation Mobile App “Calm” to Reduce Stress Among College Students: Randomized Controlled Trial

Efficacy of the Mindfulness Meditation Mobile App “Calm” to Reduce Stress Among College Students: Randomized Controlled Trial

Yamada and colleagues [67] implemented a brief 10-minute mindfulness meditation intervention (led by an instructor twice a week) over a 15-week semester in college students.

Jennifer Huberty, Jeni Green, Christine Glissmann, Linda Larkey, Megan Puzia, Chong Lee

JMIR Mhealth Uhealth 2019;7(6):e14273